Serendipitwaddle - Tania Katherine

coleimperi:

Where: yogahOMe Oakley
            3215 Brotherton Rd.
            Cincinnati, Ohio 45209
             Phone: 513.871.YOGA (9642)

Time: 11:45am - 1:00pm
          Arrive a few minutes early.

Cost: It’s free! Part of my training requires that I
         provide free yoga to the community.
         It’s your lucky day!
         I will be accepting donations ($1 or $2 would be great)
         for yogahOMe’s charities.

Questions? Please use the ask feature up top. Click ‘Ask’ in the menu bar.

What to bring: You should bring a mat, a towel (like a hand towel in case you sweat), a water bottle (water is available at the studio, but there’s a charge) and wear comfortable clothes! I like to wear snug clothing—not loose but not tight.

Blocks and cushions and blankets will be available at the studio.

What type of yoga are we doing? On the Saturday’s I offer this class, I’m going to mix it up. This Saturday will either be a Yin class (slower pace, more about flexibility than a workout) or something a little more heart-rate increasing. I will probably ask when everyone arrives and if everyone says “Workout!” then I’ll probably go with it. ;)

PLEASE REBLOG! I DON’T WANT TO TEACH THE WALL! :-)